About Me
Dalxiis Cusub oo Muqdisho Laga Hirgeliyay
BULSHADA DHAQANKA DIINTA SOOMAALIYEED
Hadafka Geesiqaran waa in aan bulshada ku abuurno dhiirrigelin, is-faham, iyo kalsooni — annagoo soo bandhigayna quruxda, diinta, iyo hal-abuurka Soomaaliya.
Waxaan nahay codka jiilka cusub ee jecel in ay Soomaaliya ka dhigaan meel ifaysa, nabad ah, oo ku faanta dhaqankeeda iyo diinteeda.
GEESI QARAN
“GEESIQARAN” waa madal Soomaaliyeed oo loo aas-aasay in ay mideyso bulshada, kor u qaaddo dhaqanka, iyo in ay iftiimiso quruxda iyo dalxiiska Soomaaliya. Ujeedkeennu waa inaan abuurno meel hal-abuur iyo aqoon isku dhafan, taasoo dhiirrigelisa isku xirnaanta bulshada iyo horumarka mustaqbalka. Waxaan aaminsanahay in qaranku horumarayo marka ay dadkiisu wadaagaan aqoon, dhaqammo wanaagsan, iyo aragti mideysan oo ku dhisan wadajir. Sidaas darteed, Geesiqaran waxay xooga saartaa in ay bulshada ku dhiirrigeliso jacaylka waddanka, ilaalinta dhaqanka, iyo soo bandhigista meelaha quruxda badan ee dalkeenna
coffee
Coffee (qaxwo) waa cabitaan laga sameeyo miraha geedka Coffea, waxaana ku jira caffeine, taas oo keenta feejignaan iyo firfircooni. Waxay leedahay faa’iidooyin badan haddii si dhexdhexaad ah loo cabo
Faa’iidooyinka Coffee-ga
1. Fejignaan & tamar kordhin
Caffeine-ku wuxuu kordhiyaa feejignaanta, dardargelinta, iyo xooga maskaxda.
2. Waxay wanaajisaa xusuusta & diiradda
Qadarka yar ee caffeine-ka ayaa ka caawiya maskaxda in ay si degdeg ah u shaqeyso.
3. Waxay leedahay antioxidants
Waxay jirka ka caawiyaan ka hortagga waxyeelada unugyada (anti-oxidant).
4. Waxay caawisaa dheefshiidka
Coffee madow oo aan sokor lahayn wuxuu mararka qaar caawiyaa dhaqdhaqaaqa caloosha.
5. Waxay dhimaa halista cuduro qaarkood
Cilmi-baaris ayaa muujisay in dadka si dhexdhexaad ah u cabo coffee ay yeelan karaan fursad hoose oo cuduro gaar ah kala kulmaan, sida:
Sonkorowga nooca 2-aad
Cudurada beerka sida liver cirrhosis
Cudurka Parkinson
Servicecs
Web Design
From $150
Graphic Design
From $250
Content Creation
From $350
F.A.Q.
Everything so dispatched as it increasing pianoforte.
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In to am attended desirous raptures declared diverted confined at. Collected instantly remaining up certainly to necessary as. Over walk dull into son boy door went new. At or happiness commanded daughters as. Is handsome an declared at received in extended vicinity subjects. Into miss on he over been late pain an.
In to am attended desirous raptures declared diverted confined at. Collected instantly remaining up certainly to necessary as. Over walk dull into son boy door went new. At or happiness commanded daughters as. Is handsome an declared at received in extended vicinity subjects. Into miss on he over been late pain an.
In to am attended desirous raptures declared diverted confined at. Collected instantly remaining up certainly to necessary as. Over walk dull into son boy door went new. At or happiness commanded daughters as. Is handsome an declared at received in extended vicinity subjects. Into miss on he over been late pain an.